Financial Assistance for Single Parents

Financial Assistance for Single Parents

Being a single parent is incredibly difficult. Trying to raise a child or children on one income can be financially and emotionally draining. However, there are resources available to help ease the burden. This article provides an overview of some of the key financial assistance programs, support services, and online communities that single parents can utilize.

Government Assistance Programs

Several government-sponsored programs provide financial help and other benefits to qualified single parents. Some of the major ones include:

Temporary Assistance for Needy Families (TANF)

TANF (( provides cash assistance and support services to low-income families with children. Eligibility is based on income limits as well as assets. Benefits vary by state but can include:

  • Monthly cash payments
  • Childcare assistance
  • Job training and employment assistance
  • Transportation assistance
  • Other support services

To apply, contact your state or local TANF agency.

Supplemental Nutrition Assistance Program (SNAP)

Formerly known as food stamps, SNAP (( helps supplement monthly food budgets with benefits that can be used to purchase groceries. Eligibility and benefit amounts depend on household size, income, expenses, and other factors. Apply through your state SNAP agency.

Medicaid and CHIP

Medicaid (( and the Children’s Health Insurance Program (CHIP) provide free or low-cost health insurance to qualifying families. In most states, pregnant women, infants and children under age six qualify with higher income limits. Apply through or your state Medicaid office.

Child Care Subsidies

The government offers financial assistance with childcare costs to eligible low-income families through grants, vouchers or tax credits. Availability and eligibility varies greatly by location. Search “child care assistance [your state/county]” for local programs.

Public Housing and Section 8

These HUD programs help provide affordable rental housing to low-income families. Public housing complexes offer reduced rent, often based on 30% of your income. Section 8 gives rent vouchers to use toward private housing. Availability can be limited, with long wait lists. Apply through your local housing authority.


The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) (( provides nutritious foods, nutrition education, breastfeeding support and healthcare referrals. It serves pregnant/postpartum women and children under five meeting income guidelines. Apply through your local WIC agency.

Additional Financial Help

Beyond government programs, other organizations provide financial assistance and grants for single parents including:

Emergency Assistance

  • Local non-profits, charities, churches and community groups often have funds to help families with emergency costs like food, rent, utilities, car repairs or childcare. Search “[your city] emergency assistance for single parents.”
  • The Salvation Army (( offers emergency financial aid for housing, food and other necessities.
  • St. Vincent De Paul (( conferences across the country provide rent, utility and other emergency help.

Child Support

Getting child support ordered through the courts provides crucial monthly income. Even if the other parent lacks stable income now, future wages can be garnished. The Child Support Enforcement agency (( helps establish and enforce orders.

Grants for School

Additional Benefits

Online Communities and Resources

Connecting with others facing similar struggles can provide invaluable emotional support and practical advice. Popular online communities include:

Reddit Groups

Quora Discussions

Other Helpful Sites

Raising kids alone on a limited income creates an incredible amount of stress. However, help exists in many forms. Tap into government assistance programs, local non-profit organizations, online communities and other resources. Bit by bit, you can reduce financial worries, build a support system and create a stable environment for your family.